Gold · Performance Focused

28g of protein
for
$2.34.

Most bars give you half that, for more money. Bundle
five cartons and this is what the household runs on.

28G PROTEIN
150 CALORIES
0G SUGAR
Gold · Performance Focused

28g of protein
for
$2.34.

Most bars give you half that, for more money.
Bundle five cartons and this is what the household
runs on.

28G PROTEIN

150 CALORIES
0G SUGAR

Nobody in the house eats the same way. Everybody eats this.

AFTER THE GYM

Recovery that doesn't cost
400 calories

28g complete
protein, 150 cal

BETWEEN SCHOOL AND DINNER

Something they'll eat without an argument

0g sugar, gluten free


AT THE DESK

No fridge, no fork, no ten minutes


Shelf-stable. Nothing to prep

WITH THE MORNING COFFEE

More protein, not more food


75% of calories from protein

One box on the shelf. Four boxes ticked.

Nobody in the house eats the same way. Everybody eats this.

Slide 1 of 4

One box on the shelf. Four boxes ticked.

How Gold became the household favorite.

4.7 stars across 19,000+ reviews, and enough flavors that nobody in the house gets left out.

Build Your Bundle

Buy 4 cartons and get your 5th one free.

 
Gold

Blueberry Pie

Reg: $39.00 | 1 Carton – 12 Bars.

David Blueberry Pie flavored protein bar on a black background
28g Protein|150 Calories|0g Sugar
Jammy blueberry pie filling, baked pie crust.
 
Gold

Salted Peanut Butter

Reg: $39.00 | 1 Carton – 12 Bars.

David protein bar with gold wrapper on a black background
28g Protein|150 Calories|0g Sugar
Sweet and salty peanut butter with peanut crisps.

Build Your Bundle

Buy 4 cartons and get your 5th one free.

0/4 Selected Select 4 more.
Select 4 more.
 
 
 
 
 
The Stats are In

The most effective portable protein on this planet.

*Data reflects macros for David Gold Chocolate Chip Cookie Dough, David Bronze Chocolate Chip Cookie Dough, Built Cookie Dough Chunk Puff, Quest Chocolate Chip Cookie Dough, Barebells Chocolate Dough

Highly digestible protein

Designed to support muscle protein synthesis, recovery, and satiety.

Balanced macros

At 150 calories and 0g of sugar, every bar delivers protein the way your body needs it.

A bar you'll keep reaching for

Consistency depends on a bar you actually look forward to.

Same protein efficiency.
None of the cooking.

David Gold
Chicken
breast
Greek
yogurt
Steak
Eggs

No cooking

No refrigeration
Fits in a backpack

Nobody has to be talked
into it

Everything else at this protein efficiency has to be
cooked, refrigerated, and then talked into whoever isn't
in the mood for it.

David is the same 75%, shelf-stable, in a wrapper,
for
$2.34. That's the trade the whole product is
built around.

Same protein efficiency.
None of the cooking.

David Gold

Chicken breast

Greek yogurt

Steak

Eggs

No cooking
No refrigeration
Fits in a backpack
Nobody has to be talked into it

Everything else at this protein efficiency has to be cooked, refrigerated, and then talked into whoever isn't in the mood
for it.

David is the same 75%, shelf-stable, in a wrapper, for $2.34. That's the trade the whole product is built around.

Built on science. Backed by experts.

Andrew Huberman, Ph.D.

Neuroscientist and host of the Huberman Lab podcast, David partner

Andrew Huberman, Ph.D.

Neuroscientist and host of the Huberman Lab podcast, David partner

Andrew Huberman, Ph.D., is a tenured professor of neurobiology and ophthalmology and, by courtesy, of psychiatry and behavioral sciences at Stanford University School of
Medicine. His research focuses on brain development, visual perception, stress resilience and neural plasticity.

He earned his Ph.D. from UC Davis and has published over 75 peer-reviewed articles in top scientific journals, including Nature, Science and Cell.

Dr. Huberman has received numerous awards, including the Cogan Award and the McKnight Scholar Award.In 2021, he launched the Huberman Lab podcast, the world's most popular health and science podcast, translating neuroscience into actionable protocols for optimizing health and performance. He is the author of the upcoming book, Protocols: An Operating Manual for the Human Body.

Dr. Gabrielle Lyon

Founder of Muscle-Centric Medicine® and New York Times Bestselling Author, David partner

Dr. Gabrielle Lyon

Founder of Muscle-Centric Medicine® and New York Times Bestselling Author, David partner

Dr. Gabrielle Lyon is board-certified in family medicine, a fellowship-trained physician from Washington University in St. Louis in Nutritional Science and Geriatrics, and the founder of Muscle-Centric Medicine®, a science-based approach that places skeletal muscle at the center of metabolic health, disease prevention, and longevity.

She is a two-time New York Times bestselling author of Forever Strong: A New, Science-Based Strategy for Aging Well and The Forever Strong PLAYBOOK.

Through her books, podcast, and educational platforms, she translates complex science into practical strategies for building strength, preserving vitality, and maintaining independence throughout life. Widely recognized for her expertise in dietary protein and human performance, she works with elite athletes, high-performance leaders, an U.S. Special Operations Forces.

Dr. Lyon is leading a shift in modern medicine by redefining muscle as the foundation of long-term health and resilience. She continues to treat patients through her private telehealth medical practice, Strong Medical.
For more information, visit https://drgabriellelyon.com/.

Social Media:

Two bars. 150 calories. Different experiences.

Bought for one person.
Eaten by the whole house.

19,000+

verified
positive reviews

All Reviews

16

Whole house

6

kids

3

picky eaters

4

Off sugar

1

Cutting

1

Allergies

1

★★★★★
Whole house
New staple

I can’t believe how great the flavor and texture is considering the macros. Approved by my whole family, even the kids.

Mallory · Vanilla Bean
★★★★★
Whole house

Best protein bar around

My whole family loves the chocolate bars. The only problem is that you don’t have enough in stock to fully meet our needs.

Steven W. · Favorites Variety
Pack
★★★★★
Whole house
Red Velvet Flavor

This is the first box that is gone, they are that good. I’ve learned to stash a couple away when the box arrives.

Aaron R. · Gold Red Velvet

View More

★★★★★
Whole house
Delicious

Really good. Can’t beat 28g of protein and no added sugar. These are going to be a staple for our household.

Corie P. · Gold Fudge Brownie

Add new text here

★★★★★
Whole house
The BEST Protein Bar

I love these so much I’ve ordered subscriptions for my family. It’s more like a light brownie than a chewy supplement bar.

Debbie B. · Favorites Variety
Pack
★★★★★
Whole house
Versatile

Great taste with a touch of sweetness and saltiness. My two college sons approve.

Christy O. · Gold Variety Pack

★★★★★

Kids

Health snack for the kids

I was looking for a healthier snack for the kids when they got out of school and headed to sports practice. They like them.

Fernando F. · Variety Pack
★★★★★
Kids
The best

We love them. I shared them with my grandkids and they love them as well. When they want a snack this is what they ask for.

Sandi · Peanut Butter Chocolate
★★★★★
Kids
Finally, a real protein bar

Taste, calories (150) and protein (28). If they pass the taste test of my 10 year old, that’s impressive — and they did.

Travis K. · David Protein
★★★★★
Picky eaters
Best Protein Bar Ever

Great texture, not too sweet, yet it tastes like dessert. Even my picky husband loves these bars.

Noumia G. · Gold Variety Pack
★★★★★
Picky eaters
A Crowd Pleaser

I knew that my spouse and I would like this flavor, but what a surprise to see that my son does too. Good for us, too.

Karen M. · Gold Blueberry Pie
★★★★★
Picky eaters
Love these bars

Great protein, low calorie, good texture. Even the family members in my house who hate most protein bars love these.

Sarah · Peanut Butter Chocolate
Chunk
★★★★★
Picky eaters
My wife keeps eating these

She was meh about them, which was fine with me. Then she grabbed one on errands. Now she won’t stop eating them.

Gino · Red Velvet
★★★★★
Cutting
Amazing

Perfect for my adult son, he eats these as a weight loss maintenance snack. He’s down 200 pounds.

Dee F. · Gold Variety Pack
★★★★★
Off sugar
Best choice

Our son is type 1 diabetic and this blueberry flavor is his favorite. It’s the perfect combination of protein, carbs and fat.

Rebecca H. · Gold Variety Pack
★★★★★
Allergies
So good

I am most definitely a repeat customer. And I love that my daughter can also eat them with her gluten and nut allergies.

Samantha B. · Chocolate Chip
Cookie Dough
★★★★★
Whole house
New staple

I can’t believe how great the flavor and texture is considering the macros. Approved by my whole family, even the kids.

Mallory · Vanilla Bean
★★★★★
Whole house

Best protein bar around

My whole family loves the chocolate bars. The only problem is that you don’t have enough in stock to fully meet our needs.

Steven W. · Favorites Variety
Pack
★★★★★
Whole house
Red Velvet Flavor

This is the first box that is gone, they are that good. I’ve learned to stash a couple away when the box arrives.

Aaron R. · Gold Red Velvet
★★★★★
Whole house
Delicious

Really good. Can’t beat 28g of protein and no added sugar. These are going to be a staple for our household.

Corie P. · Gold Fudge Brownie
★★★★★
Whole house
The BEST Protein Bar

I love these so much I’ve ordered subscriptions for my family. It’s more like a light brownie than a chewy supplement bar.

Debbie B. · Favorites Variety
Pack
★★★★★
Whole house
Versatile

Great taste with a touch of sweetness and saltiness. My two college sons approve.

Christy O. · Gold Variety Pack

★★★★★

Kids

Health snack for the kids

I was looking for a healthier snack for the kids when they got out of school and headed to sports practice. They like them.

Fernando F. · Variety Pack
★★★★★
Kids
The best

We love them. I shared them with my grandkids and they love them as well. When they want a snack this is what they ask for.

Sandi · Peanut Butter Chocolate
★★★★★
Kids
Finally, a real protein bar

Taste, calories (150) and protein (28). If they pass the taste test of my 10 year old, that’s impressive — and they did.

Travis K. · David Protein
★★★★★
Picky eaters
Best Protein Bar Ever

Great texture, not too sweet, yet it tastes like dessert. Even my picky husband loves these bars.

Noumia G. · Gold Variety Pack
★★★★★
Picky eaters
A Crowd Pleaser

I knew that my spouse and I would like this flavor, but what a surprise to see that my son does too. Good for us, too.

Karen M. · Gold Blueberry Pie
★★★★★
Picky eaters
Love these bars

Great protein, low calorie, good texture. Even the family members in my house who hate most protein bars love these.

Sarah · Peanut Butter Chocolate
Chunk
★★★★★
Picky eaters
My wife keeps eating these

She was meh about them, which was fine with me. Then she grabbed one on errands. Now she won’t stop eating them.

Gino · Red Velvet
★★★★★
Off sugar
Best choice

Our son is type 1 diabetic and this blueberry flavor is his favorite. It’s the perfect combination of protein, carbs and fat.

Rebecca H. · Gold Variety Pack
★★★★★
Cutting
Amazing

Perfect for my adult son, he eats these as a weight loss maintenance snack. He’s down 200 pounds.

Dee F. · Gold Variety Pack
★★★★★
Allergies
So good

I am most definitely a repeat customer. And I love that my daughter can also eat them with her gluten and nut allergies.

Samantha B. · Chocolate Chip
Cookie Dough

The first box goes fast. Set the
restock and stop thinking about it.

Bundle And Save

FAQ

Frequently Asked Questions