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The David Bronze bar is a high-protein, low-calorie protein bar designed for everyday use. With 20 grams of protein, 150 calories, and 0 grams of sugar, it supports muscle gain, recovery, and fat loss while offering a more decadent, dessert-like taste while still providing a high-protein profile.

David Bronze bars are well suited for individuals tracking protein or macros, active people with high protein requirements, and anyone prioritizing a high protein or low sugar diet. With 20 grams of protein and only 150 calories, Bronze bars support muscle gain, recovery, and fat loss goals while helping people meet daily protein targets efficiently and consistently.

Each David Bronze bar contains 20 grams of protein and 150 calories. With 0 grams of added sugar, Bronze bars have one of the highest Calories From Protein (CFP) on the market.

Yes. David Bronze bars are designed for regular, everyday consumption as part of a balanced diet that includes other nutrient-dense foods like fruits and vegetables. With 20 grams of high-quality protein, David Bronze bars support muscle gain and recovery without a large impact on your total daily calorie intake.

Yes. The Bronze bar is specifically designed to support fat loss by delivering 20g of protein with only 150 calories, which helps increase satiety and preserve lean muscle while calories are controlled. High-protein foods are associated with better appetite regulation and a higher thermic effect compared to lower-protein snacks, making the Bronze bar a practical option for people prioritizing fat loss.

Bronze bars have a shelf life of 1 year. For the best taste and texture, store Bronze bars at room temperature, away from direct sunlight, until the Best By date. While you can refrigerate or freeze them to extend shelf life, cold storage can make the bars firmer and mute flavor. If you do chill them, we recommend letting the bars return fully to room temperature before eating for the optimal Bronze taste and experience.

The David Gold bar is designed for maximum protein density, offering 28g of protein at 150 calories. The David Bronze bar offers a more decadent, dessert-like taste while still providing a high-protein profile of 20g of protein at 150 calories. Both contain 0g of added sugar.

Both Gold and Bronze bars are excellent options for anyone looking to increase muscle and decrease fat. If your primary goal is reaching a high daily protein target with the fewest possible calories, start with the Gold bar (28g protein). If you want a high-protein snack with a more indulgent flavor profile, the Bronze bar (20g protein) is a great choice.